Holistic Meditation Classes Coming Soon!

Join us from 3rd November at the Belton Avenue Community Centre and learn to practice breathwork and holistic meditation!

Promote health and well-being through balance and inner strength, and develop strategies to manage and reduce the effects of stress and anxiety.

Day and Time: Thursdays 7:30 pm - 8:15 pm

Cost: £5.00 pay as you go £35.00 per term (7 weeks - £5/class)

To book your place, please contact Stefan on 07963 542 356 or granthamyoga@mail.com.